TRAIN WITH AN IFBB PRO
"You can’t have a physical transformation until you have a spiritual transformation.”
- Cory Booker
MEET YOUR COACH
IAN Buchanan II
Ian fell in love with fitness at a young age but shortly after graduating from Baylor University he found himself 50 pounds overweight. His personal journey to regaining a healthy lifestyle spilled over to helping others do the same. And for the past 16 years, he's successfully worked with professional athletes, bodybuilders, weekend warriors, type II diabetics, the morbidly obese, new mothers, and everyone in between to help reach a myriad of different fitness goals.
Although he is located in the Houston area he specializes in long-distance transformations evidenced by the hundreds of clients he trains throughout the nation and worldwide. So distance is never an issue!
what makes us different
Our Transformation Process Has 3 Components:
We don't believe in starving our clients. You'll more than likely eat more than you're accustomed to in order to speed up your metabolism.
No Bro Science allowed. Every thing instructed is based on scientific based research. And one of our main goals is to educate and equip you moving forward.
We teach you how to approach flexible dieting and how to maintain a healthy lifestyle after the plan. (You won’t reach Stage 3 in our 1-month program)
1st Place Trophies awarded to clients in Physique competitions.
Personal Training Clients we've trained to become Trainers
Years of Personal Training Experience
Professional Bodybuilders that make up our team
But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.
WRITE OR GIVE US A CALL IF YOU HAVE ANY QUESTIONS!